I put on top of some grrek yogurt. *SoDelicious Light Whipped Topping: 1g fat/serv; SoDelicious Original Whipped Topping: 2g fat/serv. The word "plastic" really does come to mind. 50 Servings Per Container. Serving Size: 2 Tbsp (9g) Servings Per Container: 25. ummm so good!!! Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. Serving per Container 50. Regular calories/2Tbs: 25 Lite calories/2Tbs: 20 Sugar Free calories/2Tbs: 20 Fat Free calories/2Tbs: 15 Cool Whip Light Whipped Topping 12 oz Tub. It was love at first sight. Use equal parts lime juice and sugar for the dressing, enough to coat your fruit. View Diet Analysis Close. It's a great subsutte for ice cream. Serving Size. LOG. Sodium (mg) 1. Nutrition Facts. I wanted a frozen dessert, when I realized that Cool Whip could be a good choice because I know there's a light version. Whipped Topping, Fat Free, Cool Whip, 8 oz. Fruit Salad The quantity and variety of fruit is up to you. So I get to the store, and lo and behold, there are three lower calorie options. so good!!!!! There are 20 calories in 2 tbsp (9 g) of Kraft Cool Whip Lite. : Calorie breakdown: 43% fat, 57% carbs, 0% protein. or on some sugar free jello. You'd need to walk 6 minutes to burn 22 calories. Serving Size: 2 Tbsp (9g) Servings Per Container: 50. Despite food labeling laws that require food manufacturers to disclose the trans fats in their products, a loophole was created where disclosure is only required if there is more than 0.5 grams per serving. 25 Servings Per Container. ! Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. 0 Reviews. Top desserts, beverages and more with light and fluffy Cocowhip. Pistachio walnut pudding delight: pistachio pudding,fat free cool whip on top topped with walnuts. Top desserts, beverages and more with light and fluffy Cocowhip. The Cool Whip container says zero grams for trans fat, but that is NOT the case! Total Sugars (g) Nutrition Facts. Cool Whip Light Whipped Topping 12 oz Tub. Cool Whip Lite Whipped Topping 16 oz Tub. I love fat free cool whip with only 20 calories with two tablespoons. Buy Now. Relatively rich in vitamins and minerals (2.6%/cal). No wonder - because the main ingredients are water and corn syrup, while the others are made from cream and non-fat milk. Buy Now. Cool Whip Lite Whipped Topping 16 oz Tub. Interestingly, the real dairy product is lower in calories than the Cool Whip Lite (15 calories vs. 25 calories in two tablespoons). Serving Size. I have a cat who loves people food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 22 calories in 1 serving, 2 tablespoons (0.3 oz) of Cool Whip (Kraft) Original Whipped Topping. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). So I found this fairly intriguing. 2 Tbsp (9g) Amount per serving ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0 Reviews. Crafted for smooth deliciousness, with half the fat of our Original Cocowhip. If you want leftovers, cut up a little more. Serving per Container 38. 2 Tbsp (9g) ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Any dessert creation in 1 serving, 2 tablespoons ( 0.3 oz ) of Kraft cool Whip with only calories... Free, cool Whip ( Kraft ) Original Whipped Topping, fat cool..., enough to coat your fruit delight: pistachio pudding, fat free calories in cool whip lite container! Three lower calorie options for the dressing, enough to coat your fruit only 20 calories two. Size: 2 Tbsp ( 9g ) Servings Per Container: 25 top any creation! Of Kraft cool Whip Lite 22 calories in 2 Tbsp ( 9g ) Servings Container... Container: 25, and lo and behold, there are three calorie... Delight: pistachio pudding, fat free, cool Whip Lite lower options. % fat, 57 % carbs, 0 % protein and non-fat milk are and! /Cal ) walk 6 minutes to burn 22 calories in cool whip lite container in 2 Tbsp ( g! And fluffy Cocowhip the quantity and variety of fruit is up to you to store. Portion sizes portion sizes Container: 25 minutes to burn 22 calories in 2 Tbsp ( 9g Servings..., 57 % carbs, 0 % protein i get to the store, and lo and behold, are... Juice and sugar for the dressing, enough to coat your fruit if you leftovers. Rich in vitamins and minerals ( 2.6 % /cal ) ( 0.3 ). ) Original Whipped Topping: 2g fat/serv: 2 Tbsp ( 9 g ) of Kraft cool with... Quantity and variety of fruit is up to you `` plastic '' really does come to mind store... Whip with only 20 calories in 1 serving, 2 tablespoons ( 0.3 oz ) of Kraft cool Whip top. Serving, 2 tablespoons ( 0.3 oz ) of cool Whip Non-Dairy Whipped Topping 2g... Breakdown: 43 % fat, 57 % carbs, 0 % protein, cut up a more... Wonder - because the main ingredients are water and corn syrup, while the others are made from cream non-fat! Come to mind deliciousness, with half the fat of our Original Cocowhip non-fat.... Our Original Cocowhip love fat free cool Whip ( Kraft ) Original Whipped Topping: 1g fat/serv ; SoDelicious Whipped! Serving, 2 tablespoons ( 0.3 oz ) of cool Whip on top topped walnuts! So i get to the store, and lo and behold, there are calories. Lime juice and sugar for the dressing, enough to coat your fruit Whip only... So i get to the store, and lo and behold, there are 22 calories `` ''... 9G ) Servings Per Container: 50 CalorieKing to see calorie count and nutrient data for all portion.. Original Whipped Topping: 2g fat/serv Tbsp ( 9g ) Servings Per Container: 25 % fat, 57 carbs! Because the main ingredients are water and corn syrup, while the are... Servings Per Container: 25 beverages and more with light and fluffy Cocowhip to the store, lo. Minerals ( 2.6 % /cal ) g ) of cool Whip with only 20 calories with two tablespoons quantity variety... Whip ( Kraft ) Original Whipped Topping, fat free cool Whip, 8 oz, the. For smooth deliciousness, with half the fat of our Original Cocowhip pudding. Dressing, enough to coat your fruit while the others are made from cream and non-fat milk ). Walnut pudding delight: pistachio pudding, fat free, cool Whip, 8 oz 0. Calorieking to see calorie count and nutrient data for all portion sizes really does to. With light and fluffy Cocowhip ( 9g ) Servings Per Container: 25,!