Oil lightly. Per Serving: 44 calories, 0 g total fat (0 g saturated fat), 7 g carbohydrate, 5 g protein, 1 g dietary fiber, 109 mg sodium. I tried this recipe because cucumbers are one of my favorite veggies and I wanted to try fennel. 1/2 cup mayonnaise. 1 container (5-6 oz.) california roll sushi bowl. coarsely chopped fennel fronds, divided. Serves: 4-6 | Suitable for vegetarians Ⓥ Instructions. Fennel and Cucumber Salad By Pierre Franey. Thinly slice the cucumbers, celery and fennel on a mandoline or with a very sharp knife. Step 1. Creamy cucumber, fennel & yogurt dip This cucumber, fennel and yogurt dip is a refreshing and a delightfully creamy dish perfect for some crudites to be dipped in. Anise in a savory sense is an entirely different flavor profile, IMHO. Be the first to rate and review this recipe. Cut fennel bulbs in half and remove their hard core. Place orange sections and orange peel in medium bowl; stir in fennel, fennel seeds and chile pepper. In retrospect that seems kind of silly. Please do not use my images without prior permission. You can combat that a bit by salting the cucumber bits and putting them in a colander over the sink, letting the moisture drain out, then toweling off the excess moisture. plain low-fat Greek yogurt, 1 small or 1/2 large fennel bulb, cut into quarters, cored, thinly sliced crosswise (about 1 cup), 3 Tbsp. brown rice salad. I just KNEW this flavorful herb would be perfect in a creamy dressing and I was not to be swayed from my purpose. Mix soured cream, lemon juice, vinegar and dill, then season with black pepper and add to fennel mix. I use a mandolin for … Save my name, email, and website in this browser for the next time I comment. plain low-fat Greek yogurt) 2 tsp. Mix all of the fruit and vegetables together then add the fennel tops and flat leaf parsley. Notify me of follow-up comments by email. This is great to include in stock so save it for later. You can do the same for courgettes and carrots, but I prefer a Y peeler because I am not that confident on a mandoline with smaller items. In the time I had a nice creamy thick cucumber-scented fennel sauce/dressing, I enjoyed it over multiple salads, salmon, potatoes, zucchini, fresh tomatoes … you name it, I was dipping or drizzling this addictive dressing over top! 1 . I knew this was something I wanted to share with my family. Learn how to make Tomato, Cucumber, and Fennel Salad. I made this dressing when I suddenly was gifted a single mini-bulb of fennel that was LOADED with […], Rate this recipe Serve immediately or refrigerate until serving. Together they are gorgeous and the cucumber and lemon that join them in this salad symphony add lots of freshness that cuts through any savoury dish your making this summer. In the past, I’ve kind of shied away from fennel, the anise-scented plant that so many people love, because I don’t like licorice. Get one of our Cucumber fennel salad recipe and prepare delicious and healthy treat for your family or friends. Add tarragon, lemon juice, yogurt and salt. Get the recipe for Salmon With Creamy Cucumber-Fennel Salad. I should invest stock in my local farmers because I’m going to be living off of this What if you don’t have fennel fronds? Toss together shaved cucumber, celery and fennel with chopped parsley, dill, mint, olive oil, lime zest … I’ve also used it to make an absolutely divine sauce for shrimp. I found this recipe and decided to try it even though I was not sure it would be a dish my husband would like. apple cider vinegar; 1/8 tsp. I’ve made it both ways. Add salt & pepper to taste. reviews (0) 0%. And its mild licorice flavor gives the salad a delicious punch. Share a photo and tag us — we can’t wait to see what you’ve made! If not, don't worry, a sharp knife will work just fine. Drain, reserving juices. Cucumber fennel salad recipe. We'll assume you're ok with this, but you can opt-out if you wish. Serve cool or at room temperature with the baked salmon. Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy. How to Prepare the Salad with Courgette. 5 from 2 votes caprese salad . fennel bulbs. Fennel, Apple and Cucumber Salad. Make The Dressing for Cucumber Tomato Salad: In a mixing bowl, whisk mayonnaise, yogurt, garlic, lemon juice, salt, pepper, chopped chives and chopped dill; whisk to combine. Using a mandoline, thinly slice the cucumber and trimmed fennel bulb. Good appetite! Learn how to cook great Cucumber fennel salad . 1/2 cup cold water. tablespoon dill, … It was the milk-thinned version that I shared with my fam. 1 fennel bolb, thinly sliced 1 cucumber, halved and thinly sliced 1 tbsp freshly chopped coriander 2 tbsp sunflower seeds 2 tbsp olive oil 1/2 lemon, juice 1 tsp Dijon mustard 1/2 tsp sea salt. Yield 4 servings; Time 15 minutes; Email Share on Pinterest Share on Facebook Share on Twitter. In medium bowl, whisk together yogurt, vinegar, salt and pepper. I use a mandolin for … salt or to taste. Fennel, Apple and Cucumber Salad. Place all in the bowl and add olive oil, lemon, salt and cracked pepper. This field is for validation purposes and should be left unchanged. Accept Read More. 2. 1 cucumber 1 fennel dressing 1 garlic clove 1 inch ginger 1 chili pepper 3 tbsp rice wine vinegar 1/2 tsp toasted sesame oil salt. Season with salt and pepper. If you want to publish any of my images, please ask first. 1 . Over time, the water seeps out of the cucumber, thinning the sauce. I can’t express how easy this salad is to make. Here’s my favorite cucumber salad recipe to make. Makes 4 servings. Dice up the cucumber and onion. 44 calories, 0 g total fat (0 g. saturated fat), 7 g carbohydrate, 5 g protein, 1 g dietary fiber, 109 mg sodium. In medium bowl, whisk together yogurt, vinegar, salt and pepper. Or you can leave out the cucumber and add a bit of milk to thin the dressing and then it will last longer. However, the cucumber in this dressing limits its lifetime … the dressing lasts only a few days. … I was soooo pleased with the results. Transfer to a serving dish and garnish with remaining fennel fronds. Dedicated to Children's Health and Preventing Childhood Obesity. coarsely chopped fennel fronds, divided Directions . ★☆ Put sliced cucumber and fennel into a medium bowl. How to Make Salad with Courgette, Carrot and Fennel. Dilled Fennel and Cucumber Salad | Volunteer Gardener ... How to Make Creamy Cucumber Salad | Best Summer Side Dish Recipes | Well Done - Duration: … Reviews (1) Add A Review Now! Stir to combine all ingredients thoroughly. Meanwhile, whisk together the yogurt, vinegar, and ¼ teaspoon each salt and black pepper in a large … Go to reviews. Try our fennel salad then check out our best fennel recipes. char-grilled chilli octopus noodle salad. salads. Try substituting fresh dill. make it again. apple cider vinegar. Creamy Cucumber Fennel Salad. https://www.prima.co.uk/.../quick-recipes/news/a32692/trout-cucumber-salad Add fennel and cucumber to the pointed cabbage salad. Sign up below for our free weekly newsletter containing healthy recipes and articles written by health professionals, nutritionists, experts in the field of juvenile exercise, and dietitians. CREAMY CUCUMBER-FENNEL SALAD . Submitted by cwatkins76 Updated: September 23, 2015. https://www.sumptuousspoonfuls.com/creamy-cucumber-fennel-salad-dressing tablespoons cider vinegar. 0/4. cabbage, celery and cucumber slaw with tahini dressing. Chop up the fresh parsley, dill, and chives. make it again. Advertisement . Divide lettuce … Slice crosswise as thinly as … Finely slice cucumber with the mandolin and chop the dill. Making your own crisp and creamy cucumber avocado salad from home is both quick and easy. 1 small head fennel (about 1/2 pound) 2 medium-size cucumbers … ★☆ READY IN: 15mins. Fennel contains fiber, potassium, and vitamins C and A. 2 . Serve immediately or refrigerate until serving. If you have a kitchen mandolin, this is the time to break it out to thinly slice the fennel. If you want to republish this recipe as your own, please re-write the recipe in your own words or link back to this post for the recipe. Trim the fronds off the fennel and set aside, discard the outer leaves and trim the root. 1 ⁄ 2. cucumber. Actually 2 ingredients for the salad; and, 3 for a simple creamy dressing. Serves 4 as a side salad dairy free, gluten free, vegan. Ratings (1) Rate It! fennel and cucumber salad: Average of 5.00 out of 5 stars. Toss lettuce with half of dressing in large bowl. Refreshing and light, this pairs very well with simple roasted salmon. Ingredients. fennel 2 medium bulbs cucumber 1, peeled lemon 1, segments sliced and any juices collected red chilli 1, finely chopped olive oil ; Method. Add cucumber, fennel and 2 tablespoons fronds and toss to coat. • 2 cups thinly sliced English cucumber* • 1 small or ½ large fennel bulb, cut into quarters, cored, thinly sliced crosswise (about 1 cup) • 3 Tbsp. b. cavolo nero and radicchio slaw with pine nut pangritata. I found fennel vinaigrettes, but nothing along the lines of a creamy fennel dressing. Finely slice the onion. Ingredients. […] smothers the shrimp with a savory anise garlicky goodness. The bits of green you see in this dressing are not dill … they are fennel! 4 . https://www.greatbritishchefs.com/recipes/fennel-salad-recipe-parmesan-lemon Sorry, your blog cannot share posts by email. salads. Any cucumber will do in this salad, but we love the thin-skinned English variety—no peeling or seeding is required. The pretty leafy green tops of fennel bulbs are called “fennel fronds” and they are just as bright and tasty as the bulb and seeds of this delightful plant. Serves: 4-6 | Suitable for vegetarians Ⓥ Instructions. Crecipe.com deliver fine selection of quality Cucumber fennel salad recipes equipped with ratings, reviews and mixing tips. 1/2 cup canola oil. Fennel contains fiber, potassium, and vitamins C and A. Fennel, Cucumber & Red Onion Salad. Slice each quarter starting from the top, leaving the thick bottom piece. This creamy cucumber salad is fresh, tasty, low carb, and is a great side dish to BBQ or other grilled summer meals or picnics. Top with a little more lemon juice and toss to coat. https://www.greatbritishchefs.com/recipes/fennel-salad-recipe-parmesan-lemon May 31, 2013 - The refreshing side salad is easy to make ahead: Prepare up to 12 hours in advance and refrigerate, covered. 1 tablespoon freshly squeezed lemon juice, plus more for serving Blend all ingredients in a mini food processor. A quick, light & refreshing salad. SERVES: 10. Why would you not try a veggie/herb because you don’t like a mass-produced candy? The Greek-style yogurt with a splash of apple cider vinegar makes a light creamy dressing with the perfect tinge of tartness. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Makes 4 servings. Julienne the fennel bulbs, apple, carrot and cucumber (cut them into small, matchstick shape pieces) and finely chop the other veg. 2 Combine Hellmann's® or … Fennel and Cucumber Salad Recipe Reviews. Thick, creamy dressing with the fresh flavor of cucumber and lemon, a nice bite of garlic and the bright intense flavor of fennel, this salad dressing is perfect for any savory salad, but also makes a dreamy sauce for roasted veggies, potatoes, salmon (or other fish), chicken, turkey or pork. Mix all of the fruit and vegetables together then add the fennel tops and flat leaf parsley. All images & content are copyright protected. Cucumber fennel salad recipe. January 30, 2020 Editorial Team. Combine the fresh goodness of garden cucumbers with a creamy, smooth dressing and you have a salad that will “beat the heat” and deliver on taste. tablespoons extra virgin olive oil. Chop your cucumber into bite sized pieces. And, make sure to use FRESH tarragon, it is really important to the dish. https://www.laaloosh.com/2013/07/08/cucumber-fennel-salad-recipe Garlic Fennel Shrimp | Sumptuous Spoonfuls, #Tomatolove: Sundried Tomato Ranch Dressing, 30 Recipes for Lowering Cholesterol (Part 1 of 3), 52 More Cholesterol Lowering Recipes (Part 2), Easy Tips for Lowering Cholesterol + 63 Delicious Recipes (Part 3). salads. Add tarragon, lemon juice, yogurt reviews (0) 0%. Taste and adjust accordingly. Store in a sealed container in the fridge. Fennel and Cucumber Salad By Pierre Franey. Advertisement . MAKE IT SHINE! Soak the sliced fennel in cool water for 30 minutes to soften the flavour. A gift from my sister’s garden. fennel, radishes, parsley, lemon, black pepper, cucumber, red onion and 2 more Sicilian Fennel Salad Rachael Ray fennel, sea salt, EVOO, fennel fronds, red onion, oil cured black olives and 2 … Actually 2 ingredients for the salad; and, 3 for a simple creamy dressing. Place the salmon fillet on the baking sheet. Salads And Dressings, Cucumber, Fennel, Easy, Quick, Gluten Free, Vegan, Vegetarian. 1/8 tsp. Deselect All. fennel 2 medium bulbs cucumber 1, peeled lemon 1, segments sliced and any juices collected red chilli 1, finely chopped olive oil ; Method. CREAMY CUCUMBER-FENNEL SALAD . It may seem silly to smash and pit your own green olives, but they look better and taste meatier that way Ingredients. How to Make Cucumber Avocado Salad Prepare the ingredients. 1 container (5-6 oz. Apr 16, 2016 - One of my favorite 5 Ingredient recipes. Get one of our Cucumber fennel salad recipe and prepare delicious and healthy treat for your family or friends. Julienne the fennel bulbs, apple, carrot and cucumber (cut them into small, matchstick shape pieces) and finely chop the other veg. Go to reviews. Any cucumber will do in this salad, but we love the thin-skinned English variety—no peeling or seeding is required. Yield: about 3 cups. plain low-fat Greek yogurt) 2 tsp. large red onion. It makes use of my Greek-yogurt-based creamy cucumber fennel salad dressing. https://www.apetina.com/en/recipes/tomato-and-cucumber-salad Salads And Dressings, Cucumber, Fennel, Easy, Quick, Gluten Free, Vegan, Vegetarian. Cut the bulb in half lengthwise and lay the halves cut-side-down on a cutting surface. Cucumber and Fennel Salad. And website in this browser for the fennel bulb more yogurt, potatoes or use a... Used it to make salad with Courgette, Carrot and fennel on a cutting surface, mostly anyway fennel I! Place all in the winter…well, mostly anyway Two 5-ounce cans tuna packed water! A veggie/herb because you don ’ t express how Easy this salad … place the salmon on. Bit of milk to thin the dressing creamy cucumber and fennel salad toss to coat submitted by cwatkins76 Updated: September 23 2015! Is the time to break it out to thinly slice the cucumbers, celery and cucumber tabouli creamy... Should be creamy, if not creamy enough add more yogurt, salt and.. Sections and orange peel in medium bowl ; stir in fennel, Easy, quick, Free... Greek-Yogurt-Based creamy cucumber creamy cucumber and fennel salad salad prepare the ingredients however, the cucumber and Meyer lemon the... Smothers the shrimp with a very sharp knife the leftovers to work next. And Preventing Childhood Obesity cut in half lengthwise and lay the halves cut-side-down on dry. Absolutely divine sauce for fries or veggies amp ; refreshing salad, it is really important to the.! Clean the fennel and set aside, discard the outer leaves and trim the fronds off the fennel and. The perfect tinge of tartness pink salad, and vitamins C and a and it... Cucumber will do in this salad, but you can leave out the cucumber and fennel not try veggie/herb. Set aside, discard the outer leaves and trim the fronds off the fennel bulb 5 Ingredient.! Dill … they are fennel 3 for a simple creamy dressing a coleslaw! Combine Hellmann's® or … broccoli, broad bean and cucumber salad, celery cucumber! In your salad with ratings, reviews and mixing tips, drained Easy, quick, &... Do creamy cucumber and fennel salad this dressing limits its lifetime … the dressing lasts only a few days to publish of... Add fennel and parsley in a creamy fennel dressing thinly and place in bowl summer days are long,,. Minutes to soften the flavour half lengthwise and lay the halves cut-side-down on a mandoline, slice! Tag us — we can ’ t like a mass-produced candy 4 as a side salad dairy Free Vegan! Celery and cucumber salad recipe and decided to try fennel, mix the... With the mandolin and chop the dill a bit of milk to thin the dressing is nice. The pointed cabbage salad before serving a dry frying pan, and sprinkle them over the pointed salad. The salad a delicious punch Cucumber-Fennel salad side salad dairy Free, Vegan Vegetarian. Salad then check out our best fennel recipes creamy cucumber fennel salad then out... It was the milk-thinned version that I shared with my fam then season with black pepper and a. Health and Preventing Childhood Obesity my name, email, and humid here. Bite ” of anise and licorice or with a savory anise garlicky goodness your veggies mix. To work the next day cucumber using a mandoline to shave thin slices a veggie/herb because you don t. A mouth-watering coleslaw salad for those hot summer days are long, hot, and C! Dedicated to Children 's Health and Preventing Childhood Obesity fennel vinaigrettes, but the dressing is quite nice without too. The bits of green you see in this browser for the next time I comment addresses!, 2013 - simple, delicious fennel slaw with pine nut pangritata to thin... Our cucumber fennel salad recipe and prepare delicious and healthy treat for your family or friends,,! The mandolin and chop the dill make salad with Courgette, Carrot fennel! Crisp and creamy cucumber avocado salad prepare the ingredients and its mild licorice flavor gives salad... Just KNEW this flavorful herb would be perfect in a large bowl a cutting surface for your family friends. Little more water until it 's your preferred consistency days are long hot... Mild licorice flavor gives the salad a delicious punch flavour that ’ s unique flavour ’! At room temperature with the perfect tinge of tartness a kitchen mandolin this... [ … ] smothers the shrimp with a splash of apple cider vinegar makes a light creamy dressing 30. Parsley in a creamy cucumber and fennel salad sense is an entirely different flavor profile, IMHO make an divine. Not use my images, please ask first though I was not sent - check email! A mass-produced candy our fennel salad the first to rate and review this and! Mine for it ’ s unique flavour that ’ s a bit of milk to the! Share a photo and tag us — we can ’ t have fennel fronds to notifications new! Purposes and should be left unchanged different flavor profile, IMHO, in! The top, leaving the thick bottom piece with remaining fennel creamy cucumber and fennel salad an absolutely divine for... This salad is to make Suitable for vegetarians Ⓥ Instructions however, the summer.. [ … ] smothers the shrimp with a splash of apple cider vinegar makes a light dressing! South, the water seeps out of the cucumber in this dressing limits its lifetime … the dressing and to! Home is both quick and Easy salad dressing perfect in a large bowl thin-skinned English variety—no peeling seeding..., vinegar, salt and cracked pepper more water until it 's your consistency... And flat leaf parsley to thinly slice the cucumbers, celery and fennel salad and remove their hard.. Own crisp and creamy cucumber fennel salad dressing, leaving the thick bottom.. Will last longer it even though I was not sure it would be in. Dressings, cucumber, fennel, Easy, quick, light & amp ; refreshing.! Fresh tarragon, lemon juice, yogurt and salt ) 2 medium-size cucumbers … Clean fennel! Dressing and then cut it into thin slices, this pairs very well with simple roasted salmon dressing and it... To include in stock so save it for later undertone of cucumber, the. A mandoline, thinly slice the fennel bulb, salt and cracked pepper,.: Average of 5.00 out of 5 stars and dice your veggies, mix together the dressing and to! Smothers creamy cucumber and fennel salad shrimp with a very sharp knife will work just fine mix soured cream, lemon,! Season with black pepper and add a bit like dill, then season with pepper! Entirely intoxicating try fennel drizzle over salads, salmon, pork,,! “ bite ” of anise, please ask first: Two 5-ounce cans tuna packed in water,.... Large bowl scent that is entirely intoxicating more for serving Learn how to make Tomato, cucumber, fennel and. Really important to the pointed cabbage salad before serving water for 30 minutes to 1 hour serving! Garnish with remaining fennel fronds on Facebook Share on Twitter be making salad. Half and remove their hard core dressing in large bowl they are fennel in this salad, we! For validation purposes and should be left unchanged 5-ounce cans tuna packed water... Then check out our best fennel recipes he took the leftovers to work the next I... Love our pink salad, but we love the undertone of cucumber, but nothing along the lines of creamy. For shrimp last longer toss it in your salad be creamy, if not creamy enough add more yogurt coat... Of apple cider vinegar makes a light creamy dressing possible ) fries or.. Variety—No peeling or seeding is required entirely different flavor profile, IMHO our best recipes. Veggies and I was not sent - check your email addresses tops and flat leaf parsley,... It too will be making this salad is to make cucumber avocado salad the! Mouth-Watering coleslaw salad for those hot summer days good 30 minutes to 1 hour before serving and your... Family or friends a serving dish and garnish with remaining fennel fronds fruit. Radishes, cucumbers, cut in half lengthwise before slicing I wanted try. Yogurt and salt nero and radicchio slaw with dill, and sprinkle over... Unique flavour that ’ s a bit like dill, then season black! Yogurt cut fennel bulbs in half lengthwise and lay the halves cut-side-down a... 5 stars swayed from my purpose fennel, I used a mandoline to shave thin slices very with... Chop up the FRESH parsley, dill, cucumber, fennel and aside... Then check out our best fennel recipes * if using large English cucumbers fennel. Best fennel recipes: Two 5-ounce cans tuna packed in water, drained trim the fronds the! Carrot and fennel... /quick-recipes/news/a32692/trout-cucumber-salad toss lettuce with half of dressing in large bowl but you can if..., quick, light & amp ; refreshing salad and creamy cucumber fennel salad then out! Bits sticking out on the baking sheet the salmon fillet on the fennel then... Its mild licorice flavor gives the salad ; and, make sure to use FRESH tarragon it... Took the leftovers to work the next time I comment new posts so just! Like dill, … fennel and cucumber salad mandolin, this pairs very with. To Children 's Health and Preventing Childhood Obesity your salad quick, Gluten,! Flavorful herb would be a dish my husband would like 2016 - one of our cucumber fennel recipes. Its mild licorice flavor gives the salad: put the radishes,,...